Category: nutrition
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Winter Self Care Routine
Hello, my loves! I hope you’re all enjoying the winter season so far. It is time to change our routines so we can get used to the colder weather and the more dry skin. I personally love winter because you get to cozy up into your sweaters and warm fuzzy socks , etc. When the…
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My Favorite Summer Time Coffee Drink
This is going to be a short post but I thought I’d share it with you. During the summer time it gets to be unpleasant sometimes but I have a quick drink to make it better. The drink is simple and is made with basic ingredients you may already have in your house . Basics:…
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Apple Cider Vinegar And Its Health Benefits
Hello, my loves! Today I’m going to be talking about one of my favorite things! Apple cider vinegar! I know it isn’t everyone’s favorite thing but I thought I’d share the benefits of adding apple cider vinegar to your daily routine. How I drink mine: I simply add two tablespoons of apple cider vinegar to…
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Ways To Reinvent Yourself
Hello, my loves! I hope you have been enjoying the new year so far. Today I’m going to talk about something we all feel we need to do once in a while which is reinvent ourselves. Perhaps it isn’t a full change but there are areas of our lives that need looking into so we…
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My Daily Diet To Lose Weight – Very Basic
Hello, my loves! I’ve posted about my weightloss before on my blog. Today I thought I’d go into detail about my daily diet. Breakfast: Vanilla Greek Yogurt with a handful of granola. Snack: Lara Bar – Any flavor Lunch: Spinach salad with sweet and spicy tuna packet. Chipotle dressing (a serving size) Snack: One or…
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My 50 Pound Weightloss
Hello lovelies, I hope you are all well. I am going to be back blogging on a regular basis and try to come up with creative content for each post. I have done a lot of soul searching in my absence and I am sure that you will love my new fresh approach to…
the hurrier I go, the behinder I get. 