Tag: health
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Early Fall Self Care Ideas
Hello, my loves! I hope you are all enjoying the beginning of September. I have been able to go on a few walks without feeling like a raisin. I’d like to share with you some of my self care habits that you can implement into your routine to feel a little better during this changing…
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Meditation Basics
Hello, my loves! I hope you’re having a good day. Today, I’m going to discuss something that is helpful and full of self-care vibes. Meditation is the topic in question today. I personally love meditation when things get too stressful in my life. I will literally take a break from whatever I am doing to…
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The Basics of Dry Brushing
Hello, my loves! I hope your week is going well. I am going to talk about a practice that I’ve been doing for a few weeks now which is dry brushing. Dry brushing is a known practice for reducing dry skin, increasing blood flow, lessening body acne, and even reducing cellulite. So, first of all.…
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Bio Oil Review
Hello, my loves! I hope you have been having warmer weather wherever you are! It is certainly still cold in Wisconsin. Today I am reviewing a product I have loved for years: bio oil. Let’s get the review started! Okay, hello. The product is bio oil and it retails at stores for various prices. 9…
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Ways To Reinvent Yourself
Hello, my loves! I hope you have been enjoying the new year so far. Today I’m going to talk about something we all feel we need to do once in a while which is reinvent ourselves. Perhaps it isn’t a full change but there are areas of our lives that need looking into so we…
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Essential Oils: The Beginning
Hello, my loves I hope you are having a wonderful holiday season. Today I’m going to be talking about something I have a great passion for and that is essential oils. I’m going to go over the bare minimum with you so you have a general idea what they are about and what you can…
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My Daily Diet To Lose Weight – Very Basic
Hello, my loves! I’ve posted about my weightloss before on my blog. Today I thought I’d go into detail about my daily diet. Breakfast: Vanilla Greek Yogurt with a handful of granola. Snack: Lara Bar – Any flavor Lunch: Spinach salad with sweet and spicy tuna packet. Chipotle dressing (a serving size) Snack: One or…
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Mental Health And The Holidays
Hi, my loves! Today I’m going to talk to you about mental health and the holidays. We all have our holiday traditions but sometimes, when you have mental health issues you can easily be thrown into a whirlwind of anxiety and depression. You need to have a plan to deal with these issues before they…
the hurrier I go, the behinder I get. 