Tag: weightloss
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Losing Weight And Maintaining It While Having An Eating Disorder
Hello, my loves. I hope you are having a good autumn season so far. I absolutely love the fall colors and the pumpkin everything! So, today I am going to share with you my eating habits to maintain a fifty pound weight loss. To be honest it is a lot more than just eating differently,…
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Peppermint Essential Oil Overview
Hello, my loves! Welcome back to my blog, my dears. Today we are going to be talking specifically about peppermint essential oil. I know I touched on essential oils in the past but now I will be talking about a single essential oil in a post each week. I love talking about all things that…
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Sleep Hygiene
Hello, my loves! Welcome back to my blog. I hope you are all having a wonderful day. It is getting closer to spring and I cannot wait for the snow to melt and it to turn green again. I’m going to be talking about something that is important at any time of year and it…
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New Years Goals
Hello, my loves! I hope you are all enjoying the holiday season. We are close approaching the new year and I thought I’d share with you my goals. I do not like to set lofty goals that need to be accomplished overnight, but rather, goals that can be a long term ambition. Physical Goal: Lose…
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The Basics of Dry Brushing
Hello, my loves! I hope your week is going well. I am going to talk about a practice that I’ve been doing for a few weeks now which is dry brushing. Dry brushing is a known practice for reducing dry skin, increasing blood flow, lessening body acne, and even reducing cellulite. So, first of all.…
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Apple Cider Vinegar And Its Health Benefits
Hello, my loves! Today I’m going to be talking about one of my favorite things! Apple cider vinegar! I know it isn’t everyone’s favorite thing but I thought I’d share the benefits of adding apple cider vinegar to your daily routine. How I drink mine: I simply add two tablespoons of apple cider vinegar to…
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My 50 Pound Weightloss
Hello lovelies, I hope you are all well. I am going to be back blogging on a regular basis and try to come up with creative content for each post. I have done a lot of soul searching in my absence and I am sure that you will love my new fresh approach to…
the hurrier I go, the behinder I get. 